How Online Coaching Works
A simple, structured process from application to your personal training plan.
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Step 1 β Apply
You fill in the coaching application.
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Step 2 β Consultation
I personally review your application and contact you by email or phone.
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Step 3 β Personal Plan
I create your personalised training plan based on your goal, experience, lifestyle, schedule and current level.
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Step 4 β Client Portal
You receive access to your private Salah Coaching account.
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Step 5 β Progress
I monitor your progress and adjust the program when needed.
Coaching Philosophy
Salah Coaching is not about randomly giving clients a list of exercises. The purpose is to create a structured system that removes confusion and gives you a clear direction. You still have to perform the work, but you should always know what you need to do and why you are doing it.